amakuru

Niba gahunda yawe ya mugitondo igizwe no kuva muburiri, kwiyuhagira, no kugera kumashanyarazi, ushobora kwibaza niba ari byiza guhanagura umusatsi wawe burimunsi.Kubwamahirwe, birashyuha, bityo gukoresha icyuma cyumisha (cyangwa icyuma kiringaniye, cyangwa icyuma gifata) burimunsi nigitekerezo kibi.Ubushyuhe bwa buri munsi bushobora kwangiza umusatsi mukwiyambura amavuta karemano, kumisha kicicle no gutera gucika no gukonja.Ariko ntugahangayike - ntugomba kureka gukama burundu!Hamwe nimpinduka nke zoroshye muburyo bwawe, urashobora kugira umusatsi mwiza burimunsi KANDI ukomeza umusatsi wawe kumyaka.Dore inzira zimwe zo kugaragara neza burimunsi utarumishije:

Hisha byumye buri minsi 3-5.

Niba uhuha yumisha umusatsi neza, umusatsi wawe ugomba kumara iminsi myinshi.Aho guhumura umusatsi wawe burimunsi (bishobora kutumisha umusatsi burundu), fata umwanya winyongera buri minsi 3-5 kugirango ugabanye neza umusatsi wawe kandi wumishe buri gice ukoresheje umuyonga uzengurutse.Kandi ntiwibagirwe ibicuruzwa!Koresha spray irangiza nyuma yo kumisha umusatsi, hanyuma wongere uburyo bwawe hamwe na shampoo yumye cyangwa kondereti.

Koresha ubushyuhe buke busabwa.

Genda byoroshye kubushyuhe iyo wumye umusatsi wawe.Reka umusatsi wawe wumuke bishoboka (byibuze 50% byumye kumisatsi yumukara na 70-80% byumye kumisatsi yumye), hanyuma ukoreshe ubushyuhe muburyo no muburyo.Shira nozzle neza mumisatsi yawe, uyigumane kandi wirinde gukama cyane.

Menya ubuhanga bwo gukama umwuka.

Abantu benshi ntibakunda guhumeka ikirere kuko yumisha umusatsi.Ariko koza umusatsi wawe burigihe hanyuma ukareka umusatsi wawe ukuma birashobora kugira impinduka nini mugukomeza imisumari yawe isa neza kandi nziza.Kugira ngo wirinde ubukonje, koresha imashini itanga amazi muri douche hanyuma ushyire ibicuruzwa nyuma yo kwiyuhagira.Ibicuruzwa byiza byumuyaga biterwa nubwoko bwimisatsi yawe - gerageza amavuta yoroheje yumusatsi mwiza / ugororotse, amavuta yo kwisiga amavuta kumisatsi myiza, cyangwa serumu itanga umusatsi mwiza.

Wiyuhagire.

Wige gukora imisatsi yoroshye kumunsi wa kabiri nuwa gatatu (tekereza udusimba, imigati cyangwa ponytail).Kandi nta soni kwambara ingofero hagati yo gutera imigeri!